Biggest moves of MLS free agency
Here's who improved the most.
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Sounders sign Yu Tsukanome, Sebastian Gomez
Both had standout seasons for Tacoma Defiance last year.
Laura Harvey extends contract with Seattle Reign through 2028
The winningest coach in NWSL history stays in Seattle.
Sounders preach ‘open competition’ at first day of preseason
Brian Schmetzer says numerous starting spots are up for grabs.
Sounders 2026 preseason: What we'll be watching
Today marks the official first day of preseason training.
Realio’s Ratings: Seattle Sounders vs. 2025, #3, #2
Two leaders, two legends.
Paul Arriola, Pedro de la Vega and the Seattle Sounders return in ‘Avengers: Doomsday’
MLS Cup and Doomsday release at roughly the same time, and MLS' mightiest heroes will be back
AFCON roundup: everything ends
Minoungou and Nouhou both advanced out of the group stage but fell in the knockout rounds.
Tacoma Defiance bolsters midfield
Xavi Gnaulati joins from Monterey Bay FC
Details of Sounders’ loan acquisition of Nikola Petković
Serbian international comes at a relatively minimal cost.
Your 2025 Sounder at Heart & Ride of the Valkyries Awards
With over 600 votes cast, the readers of the blog honor the following players.
We’re launching a magazine
In this economy?!? Yep.
Five Seattle Reign players called into USWNT January camp
Sally Menti and Maddie Dahlien receive their first senior national team call-ups
Tacoma Defiance signs New Zealand youth international
Codey Phoenix is the first signing of the offseason.
Ricardo Clark joins Sounders as assistant coach
Former Whitecaps 2 coach was originally hired to be the Tacoma Defiance head coach.
Sounders close to acquiring Serbian U22 midfielder on loan
Nikola Petković has been with Charlotte FC the past two seasons after moving to the United States on a $3 million transfer in 2023.
Summarizing the offseason so far
Jeremiah and Niko record their first show of 2026 to catch you up on everything that’s been going on.
Realio’s Ratings: Seattle Sounders vs. 2025, #6-#4
The future is the present.
3 big offseason storylines from around MLS
We’re in the dog days, but there’s still been some significant developments
Thank you for another amazing year
Sounder at Heart continues to grow and expand.
Paul Rothrock weighed his options, chose to stay a Sounder
Midfielder said he had offers to play in England, but couldn’t turn down opportunity to build a legacy with his hometown team.
It’s time for teams and leagues to leave X
Remaining on the platform condones horrific racist and sexist abuse.
Five wishes for the 2026 Seattle Reign season
The Reign made significant improvements last year, but still have room to grow.
Andy Rose leaving Sounders to join LAFC's coaching staff
Rose previously played for new LAFC head coach Marc Dos Santos in Vancouver.
Big Sounders questions heading into 2026
From potential signings to a possible sale, these are the stories we’ll be watching.
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